VHS CATALOG - DETAILED DESCRIPTION
Yoga 93 Convention, August 1993
Ann Arbor, Michigan
5 volume set
Three amazing classes on five tapes. Iyengar in
action, teaching to all levels. These five tapes document
Yogacharya B. K. S. Iyengar teaching three illuminating classes at the
Yoga ‘93 Convention, Ann Arbor, MI. They are packed with
detailed instructions that cover the foundations of the Iyengar style
of Yoga. Mr Iyengar demonstrates himself and clearly illustrates his
points with practical demonstrations with students. You can follow
along and practice. Repeated viewing reveals the depth and subtlety of
his teaching. Sponsored by the B. K. S. Iyengar Yoga National
Association of the United States and the Yoga ‘93 Convention
CLASS ONE
Two Standing Poses (volume 1)
Mr. Iyengar teaches the essential points of
Tadasana (mountain pose), and trikonasana (triangle pose), that must be
understood for the correct practice of all the standing poses. He
expounds on body perception, self awareness and how to practice. 120
minutes
Product number: Y93V01
CLASS TWO
Six Standing Poses (volume 2)
Tadasana (mountain pose), trikonasana (triangle
pose), Uttanasana (standing forward bend), parsvakonasana (side
stretch lunge), Virabhadrasana 1 & 2 (warrior poses). An
excellent Iyengar starter tape. Follow along and learn. 90 minutes
Product number: Y93V02
More Standing Poses, Shoulderstand and Plow Pose
(volume 3)
Ardha Chandrasana, Parsvottanasana, Prasarita
Padottanasana, Sarvangasana and Halasana. 68 minutes
Product number: Y93V03
CLASS THREE
Twelve Standing Poses (volume 4)
Tadasana, Trikonasana, Parsvakonasana,
Virabhadrasana 1& 2, Ardha Chandrasana, Virabhadrasana 3,
Uttanasana, Parsvottanasana, parivrtta trikonasana, parivrtta
parsvkonasana and prasarita padottanasana. 90 minutes
Product number: Y93V04
Inversions and Backbends (volume 5)
Sirsasana, Prasarita Padottanasana (briefly),
Urdhva Dhanurasana, Sarvangasana, and Halasana. 79 minutes
Product number: Y93V05
Special price for this complete 5 volume set:
$135.
A la carte prices:
1 tape $35. 3 tapes $99. 6 tapes
$175. 7 - 14 tapes $25 each.
