VHS CATALOG - DETAILED DESCRIPTION
Yoga 93 Convention, August 1993
Ann Arbor, Michigan
5 volume set
Three amazing classes on five tapes. Iyengar in action, teaching to all levels. These five tapes document Yogacharya B. K. S. Iyengar teaching three
illuminating classes at the Yoga ‘93 Convention, Ann Arbor, MI. They are packed with detailed instructions that cover the foundations of the
Iyengar style of Yoga. Mr Iyengar demonstrates himself and clearly illustrates
his points with practical demonstrations with students. You can follow along
and practice. Repeated viewing reveals the depth and subtlety of his teaching.
Sponsored by the B. K. S. Iyengar Yoga National Association of the United States and the Yoga ‘93 Convention
CLASS ONE
Two Standing Poses (volume 1)
Mr. Iyengar teaches the essential points of Tadasana (mountain pose), and
trikonasana (triangle pose), that must be understood for the correct practice
of all the standing poses. He expounds on body perception, self awareness and
how to practice. 120 minutes
Product number: Y93V01
CLASS TWO
Six Standing Poses (volume 2)
Tadasana (mountain pose), trikonasana (triangle pose), Uttanasana (standing
forward bend), parsvakonasana (side stretch lunge), Virabhadrasana 1 & 2 (warrior poses). An excellent Iyengar starter tape. Follow along and learn.
90 minutes
Product number: Y93V02
More Standing Poses, Shoulderstand and Plow Pose (volume 3)
Ardha Chandrasana, Parsvottanasana, Prasarita Padottanasana, Sarvangasana and
Halasana. 68 minutes
Product number: Y93V03
CLASS THREE
Twelve Standing Poses (volume 4)
Tadasana, Trikonasana, Parsvakonasana, Virabhadrasana 1& 2, Ardha Chandrasana, Virabhadrasana 3, Uttanasana, Parsvottanasana, parivrtta
trikonasana, parivrtta parsvkonasana and prasarita padottanasana. 90 minutes
Product number: Y93V04
Inversions and Backbends (volume 5)
Sirsasana, Prasarita Padottanasana (briefly), Urdhva Dhanurasana, Sarvangasana,
and Halasana. 79 minutes
Product number: Y93V05
Special price for this complete 5 volume set: $135.
A la carte prices:
1 tape $35. 3 tapes $99. 6 tapes $175. 7 - 14 tapes $25 each.
