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We now have two B.K.S. Iyengar DVD sets - a total of 10 DVDs. Check out the video clip from Yoga '90 Teaching Series. Please come back as we release additional titles.

Yoga '93 Mega Classes with B.K.S. Iyengar - 5-DVD Set

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Yoga93_box_2015_Dec_front_72dpi.jpg

Yoga '93 Mega Classes with B.K.S. Iyengar - 5-DVD Set

99.00

Experience over 7 hours of B.K.S Iyengar teaching at the Yoga '93 Convention in Ann Arbor, MI. If you have some experience you can practice along with much of these intermediate level yoga classes. 

5 DVD set /$99

 

B.K.S. Iyengar teaches more than 500 students in three historic “mega” classes. With intensely detailed asana instruction Iyengar brings light to the legs in Standing Poses and works toward Inversions and a Backbend. 

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Iyengar includes students with therapeutic needs as he teaches to allows all to participate. 

The contents of the 5 DVDs is as follows:

DVD 1  Class 1 – Tadasana & Trikonasa - 120 min.

A  2 hour class that systematically works from the toes and balls of the feet up the legs to “enlighten” the way you stand.

 DVD 2  Class 2, Part 1 – Six Standing Poses - 90 min.

Tadasana (mountain pose), Trikonasana (triangle pose), Uttanasana (standing forward bend), Parsvakonasana (side stretch lunge),  and Virabhadrasanas 1 & 2 (warrior poses 1 & 2).

 DVD 3  Class 2, Part 2 – 3 Standing Poses, Shoulderstand & Plow - 68 min.

Ardha Chandrasana, Parsvottanasana, Prasarita Padottanasana, Sarvangasana & Halasana (shoulder stand & plow).

 DVD 4  Class 3, Part 1 - 12 Standing Poses - 90 min.

A classic Iyengar Standing Pose class packed with points and insight.

1) Tadasana, 2) Trikonasana, 3) Parsvakonasana, 4) Virabhadrasana 1, 5) Virabhadrasana 2, 6) Ardha Chandrasana, 7) Virabhadrasana 3, 8) Uttanasana, 9) Parsvottanasana, 10) Parivrtta Trikonasana, 11) Parivrtta Parsvakonasana, 12) Prasarita Padottanasana

DVD 5  Class 3, Part 2  - Headstand, Backbend, Shoulderstand & Plow - 79 min.

After strengthening and bringing intelligence to the legs Iyengar takes the class into headstand and a backbend.