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We now have two B.K.S. Iyengar DVD sets - a total of 10 DVDs. Check out the video clip from Yoga '90 Teaching Series. Please come back as we release additional titles.
Yoga '93 Class 3 - 2 DVD Set
Yoga '93 Class 3 - 2 DVD Set
44.95
A comprehensive and intensive class taught by B.K.S. Iyengar including 12 standing poses, headstand, a backbend and plow pose.
Quantity:
Yoga '93 Class 3, Part 1 - 12 Standing Poses - 90 min.
A classic Iyengar Standing Pose class packed with points and insight. 1) Tadasana, 2) Trikonasana, 3) Parsvakonasana, 4) Virabhadrasana 1, 5) Virabhadrasana 2, 6) Ardha Chandrasana, 7) Virabhadrasana 3, 8) Uttanasana, 9) Parsvottanasana, 10) Parivrtta Trikonasana, 11) Parivrtta Parsvakonasana, 12) Prasarita Padottanasana
Yoga '93 Class 3 , Part 2 - Headstand, Backbend and Plow - 79 min.
After strengthening and bringing intelligence to the legs Iyengar takes the class into headstand and a backbend.